Despite all the ups and downs, all the stress that comes with the everyday life of an IR, there’s something so promising about a New Year isn’t there? For everybody around the world, a New Year represents new chances, a new canvas, and an opportunity for gratitude and doing better than we have before.

What do you think drives us to evolve, become better versions of us from one year to the next? I think what drives us, is this knowing deep inside our guts, that tells us that we deserve to live absolutely! What that means you ask? Well the answer is quite simple, if you look forward to live the best life you could live and to be the best that you can be, you’re already striving for Absolute Living in your life.

This year, how about we slow down a little, and reflect on how we can help ourselves live fully and absolutely!

Eat & Drink Absolutely

You don’t have to eat less, you just have to eat better! From finding a diet that helps you balance your meals with the right mix of carbs and fibre, to giving your effort at healthy eating a boost, with good supplements. You can start here.

Good food:

Proteins – eggs, beans, tofu; grains – brown rice, multigrain bread or pasta; fruits and vegetables. Choose fresh food and avoid overly processed food whenever you can. Drink the best water possible.

Bad food:

Sugary drinks, fast food meals, sugary desserts, chips and other junk snacks. Click here for more.

And hey, we’ve taken the liberty to google some recipes for you too:

Healthy Vegetarian Food.

Jamie Oliver’s Vegetarian Recipes.

Breathe Absolutely

Clean air, is really your birth right, and this year, you should find a way to give your lungs some much needed refreshment. If you live in a polluted city, take some time to visit the countryside for a dose of fresh air. If you don’t have the chance to do that often, go for the next-best thing: ensure that you breathe clean and safe air in places where you spend most of your time in – at home, at work, at school, at your best friend’s home, at your parent’s place and honestly, for everyone you love, you can share a taste of absolutely living with them, with a good and reliable air purifier.

Feel Absolutely

Whoever said catch a flight not feelings, was right. Before getting caught up in the whirlwind of emotions and feelings all around you, from the people you love, work with, and generally spend your time around, your number one key to rule 2019 is going to be the realisation, that feeling great starts from within. When you take good care of yourself from the inside out, you protect yourself from feeling overwhelmed by all the chaos on the outside. Taking a leaf or two from our Founder Dato Sri Vijay Eswaran’s book In the Sphere of Silence, will be a great place to start.

 

Live Absolutely

Listen, the very fact that you choose everyday to build your life as an IR with QNET, means that you’re ready to live absolutely. And if you feel like you’re not there yet, think of ways to get there; with QNET as your partner in the journey, that’s not going to be so hard. . Think about what do you want to do with your life. Where do you want to be in the next 5 years, 10 years, and so on. Remember, the end game is a long game, short term success, mean nothing. And for those of you who are still on the fence, just ask yourselves a few good questions-

What are your life goals? When do you plan to retire? Do you hope to be promoted this year? Do you want to run your own business? Do you want to provide your loved ones with a good life? At QNET, we empower you to run your own business, full time or part time. Your journey to Absolute Living, is one good decision away! Read up on our competitive Compensation Plan to educate yourself on the opportunity.

Give Absolutely

When you have something to spare, take the opportunity to help others. Being able to give is a privilege. Give back; help those around you to have a better life. Help making this world a better place. Together, let’s raise ourselves to help mankind.

Let’s live absolutely, starting now.

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