If you’re on the edge about green coffee for weight loss, here are some brilliant facts about green coffee that will help you make up your mind.

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Green Coffee Has Lower Caffeine Content

The roasting of coffee beans in regular coffee increases caffeine levels while minimising chlorogenic acid benefits. However, this does not happen in green coffee as it is soaked rather than roasted. This means that you can enjoy green coffee without experiencing the side effects of high caffeine intake.

Green Coffee Contains Chlorogenic Acid

Don’t let the name fool you. Chlorogenic Acid is one of the active ingredients needed for weight loss, and your green coffee comes jam packed with them. Apart from controlling the amount of fat stored in your body, it can also help you maintain normal metabolic rates and helps your cardiovascular systems by regulating blood pressure. What’s more, unroasted green coffee beans also help in reducing the absorption of carbohydrates and sugars, leading to even greater weight loss.

Green Coffee Is High In Antioxidants

Green coffee is unroasted and so high in antioxidants, helping your body fight free radicals. These antioxidants can also help improve brain health, and support your immune system.

If you’re looking for a way to get in shape and reap the benefits of green coffee, Qafé is just what you need. What are you waiting for? Start your Absolute Living journey with Qafé today!

SEE ALSO: Two Highly Effective Habits To Get Into For Fat Loss

Written by Amni Bahirah Binti Mohd Rodzi