Today we Go Nuts with our Chocolate InShape Meal Shake recipe but did you know that daily consumption of nuts may allow you to live longer?
This was the findings of a recent study from the New England Journal of Medicine reported by the BBC, Eating nuts ‘may prolong life’.
So, low-fat soy milk and healthy almonds make for a life conscious nutty surprise with minimal added calories. Give it a try.
Related Links
- More InShape Meal Shake Recipes
- www.inshapeprogram.com
- Find InShape Meal Shakes in your QNET Repeat eStore under Weight Management
