Why this Nutty Meal Shake May Prolong Your Life
Today we Go Nuts with our Chocolate InShape Meal Shake recipe but did you know that daily consumption of nuts may allow you to live longer?
This was the findings of a recent study from the New England Journal of Medicine reported by the BBC, Eating nuts ‘may prolong life’.
So, low-fat soy milk and healthy almonds make for a life conscious nutty surprise with minimal added calories. Give it a try.
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Repost from the awesome @pjcityfc ⚽⚽⚽🥅🥅🏟️🏟️ We played our first home game at Stadium MBPJ last night against Selangor. We took the lead by scoring the first goal and the end result was 1-1. To our fans that came to support us and signed up as our fan club member, we thank you! There will be more exciting news coming.. 🔥🔥🔥 #pjcityfc #msl2019 #ligasupermalaysia #malaysianfootball
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