5 Ways Your Body Changes With Age And What You Can Do About It
Ageing is inevitable. Here is a list of how your body changes with age and a simple solution to your ageing woes….
4 Ways Kenta Helps With Sustaining Good Health
As we grow older, it takes more than consuming fruits and vegetables to maintain good health. Which is why you should take…
Give your Parents the Gift of Health
We like to think of our parents as invincible and forever young. That is until we have to look out for them….
Hair Care for Thicker, Stronger, and Fuller Hair In Your Thirties
Hair changes every seven years, so keeping it silky smooth will be a challenge. As one reaches their thirties, it’s time to…
KENTA – Food for Healthy and Youthful Skin
Take a trip to Okinawa – a laid-back, super chill, Hawaii-esque island in the Southern prefecture of Japan, and you will notice…
Okinawa Diet vs Popular Diets
These days, there are a lot of popular diets that celebrities and other influencers take part in or affiliate themselves with, and…
Tips For Guys: Look and Feel Younger!
We’re sure that all you guys want to look younger and feel healthy, just like girls! But maintaining an urban lifestyle is…
Top Tips to Stick to Your 2018 Health Resolutions!
You have probably planned your new year’s resolutions for 2018. Usher in this new year by sticking to your health and wellness…
With Kenta, Age Is Just A Number
Most of us tend to fixate on our looks. However, to look and feel good, you need to nurture yourself both on…
Common Ageing Signs That You’ve Been Neglecting
We know you’re young, but you age every day. The natural ageing process is slow and gradual so it’s easy to miss….
How To Live Well Past Fifty
Written by Amni Bahirah Binti Mohd Rodzi Accept Your Age Love your age, and treat yourself with kindness and respect. Look forward to…
Four Habits Highly Healthy People Live By
When we look at healthy people, we often envy their unbridled energy. It seems that they have the strength to knock off…
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